If you can learn from them about what keeps them positive and how they cope when things inevitably get difficult you can start to think about how you can do things differently. Who knows, maybe you will be a role model one day!It might be writing down your blood glucose results, snacking on a piece of fruit rather than a packet of crisps or going for a brisk walk rather than getting the bus. Pick the easiest and break it into smaller, mini goals, and take a step towards reaching it today!

https://consumerscomment.com/strictiond-review/