As a personal trainer one question that I am often asked is how to lose tummy fat? Well the answer to this is in fact very simple but the problem is that people are generally not told the whole truth about losing weight. There are so many so called healthy foods that are loaded with hidden sugars that are making people even fatter then before. Forget everything you have ever learnt before and listen up because I am going to teach you how to lose tummy fat fast.

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