There are a  Blood Sugar Premier Review large number of scientific researches that confirm the effectiveness of plant foods in managing diabetes. Through the centuries, more than 400 plants have been identified, used, and prescribed as natural remedies for diabetes. Raw onion and garlic are the commonly used anti-diabetic drugs in Europe, Asia and the Middle East. Common mushroom is also widely used in parts of Europe to lower blood sugar. Other foods used in the treatment of diabetes include beans, cabbage, cinnamon, coriander seeds, cucumber, fenugreek seeds, Indian gooseberry, jambul fruit and lettuce. All these foods possess anti-diabetic properties. Scientific research has confirmed that most of these foods either lower blood sugar or promote insulin production. Below are some of the important foods that help to lower blood sugar or stimulate insulin production in diabetes patients.

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