Green Vibe Keto One easy tip for losing weight is to have salad prior to your main course at dinner. Salads are a great source for the fiber you need without the extra calories. Try not to put extra dressing or cheese on the salad, since this will just add fat and calories which you are trying to avoid. Don't be too self-critical when falling off your diet. You aren't trying to be perfect here. When unplanned treats end up on your plate, then plan to work out extra hard so it all balances out. If you are low on time, don't worry about it. Negativity will cause you to fail. Keep going!A good tip for losing weight is to start drinking green tea. Green tea can increase metabolism and also gives energy. Have a glass before working out and you'll see additional energy.

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