Mengenix Testo Rampage Be careful to do squats correctly. Drop the bar onto your back close to the middle of the traps. That will put more pressure on your glutes, hamstrings and hips, and this will allow you to squat press more weight than before.Mengenix Testo Rampage Try improved techniques for bicep curls. You won't receive the greatest benefit from doing a typical bicep curl because the bar or dumbbell does not move beyond the parallel point. However, the strongest portion of curls is the upper part. You can fix this by doing seated barbell curls.

http://www.supplementscombined.com/mengenix-testo-rampage/