Don't drink lots of water. Yes, I know that every single person in the global world and their mother lets you know to do this, but it doesn't make it correct. The only way drinking water helps you lose fat is that it makes you feel full before you take in and consequently you eat less. It generally does not "flush" out the excess fat from your body, nor does it work its "magic" and burn off calories. All it can is cause you to feel full. Consequently, what do you have to do? Well, just drink two cups before each and every meal and you will lose weight indirectly because of this!

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