It might also be because of the inefficiency of the program. Many programs can give quick results because of the drastic change in eating habits, but the body adapts. It could be because of underlying medical ailments also. Regardless of what the reasons are, it can emotionally be quite debilitating, mentally and physically to place your core right into a personal or physician weightloss program just to fail. This is also true when you have tried several diets and ended up meeting the same fate.

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