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Mengenix Testo Rampage Stay on top of your overall diet and your water consumption when trying to add muscle to your frame. You must stay hydrated since muscle tissues are about 70% water. You should also steer clear of excessive alcohol, because it can cause degeneration of muscle tissues.Mengenix Testo Rampage Try switching the grip for your back. Apply a staged or a mixed grip for performing rack pulls and deadlifts for achieving more strength. Using this staggered grip allows you to twist the bar in one direction while your other hand twists in the opposite direction. This will keep the bar from moving in your hands.Mengenix Testo Rampage When you are working out to increase muscle mass, try to keep your diet full of fresh, whole foods. Avoid processed and prepackaged foods that contain chemicals and preservatives. These can damage your immune system and make you sick. Healthy foods improve the strength and endurance of both your body and your immune system.
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