Keto Shred When attempting to shed the excess pounds, you need to use something to stay motivated. You can use a pair of jeans that you would like to fit into as motivation. Put these somewhere you are able to see them. If you normally have them hidden away, hang them up where you eat food since that's where your weight gain came from. Keto Shred Remove as much of the grease from your slice of pizza as you can before eating it with a napkin. Pizza is a fairly healthy fast food if you reduce the amount of grease

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