Sonix Garcinia It can be hard to eat veggies and fruits all the time. Consider freezing either when possible to keep a host of options on hand at all times. Frozen broccoli, for example, is a great vegetable to keep in the freezer. It can easily be added to a stir-fry, or served as a side dish, when you are preparing a last-minute, healthy meal. It's hard to find an excuse for not eating enough fruits and vegetables when it's so easy to prepare them.

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