Testo Boost X Make sure that your short-term goals are realistic. While you may want to squat three hundred pounds in the first month, this is a pipe dream and going too fast is a major cause of injury. First, find out what your current level of strength is. Once you've determined this, set a goal that involves improving your current level a little bit. You may actually surprise yourself and surpass those goals. When this happens, it can excite and encourage you so that you can't wait to work out again.
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