Booty Pop

Carbohydrates: Options for healthier carbohydrates are brown rice, quinoa, oats, brown bread, yams, Weetabix, couscous, and cereals. Prevent white bread and pasta for excellent alternatives.

Healthy fats: Healthy body fat are necessary for gaining huge at the butt. Options for healthier body fat are; walnuts, flax seeds, tofu, soy milk, soybean oil, seafood fat, almond butter, peanut butter, Avocados, Nuts, Canola oil, sunflower oil, Coconut oil and most importantly olive oil.

http://www.healthfitcenter.com/apex-booty-pop/