Because of this, dieting is not the solution for long-term weight loss. In fact, statistics show that 46% of Slim U people who lose weight never make it to 6 months. The reason is that diet is heavy. The restriction of calories changes the mood and food intake can be tormented. Finally, give in to your cravings that lead to overeating and failure. If this sounds like you and you are experiencing a yo-yo cycle of successes and failures, you can probably relate to the negative feelings that your diet has caused. It's pretty exhausting to think about food all the time. Unlike what a diet has taught you, food is not the enemy and everyone deserves to eat regardless of their size or shape. https://mumybear.com/slim-u-diet/