Breakfast could consist of oatmeal or buckwheat, apples and carrots or pears or berries for athletes nizkokaloriynyhdieta men. Lunch should include a salad of your favorite vegetables, chicken soup, buckwheat porridge, a cup of yogurt and some fruit. Dinner should consist of any protein, but the main health food. Such a diet is ideal vitamin of health   for athletes and men thanks to her they achieve excellent results. Finally, consider some contraindications. If you have kidney problems, stomach and intestines, such a diet is not suitable for you. Therefore, before starting the diet, contact your doctor if he would say that your health is OK, then you can start the protein diet for athletes and not be afraid for their health. In order to .

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