he standard Spartan Keto Diet diet includes carbohydrates as the largest portion of food with each meal. At least, that’s what the FDA recommends and what most of us were taught as children. We believe that carbs are our energy source and are necessary to experience that “full feeling.” The truth is, that couldn’t be further from the truth.Click Here https://healthyaustraliablog.blogspot.com/2020/02/spartan-keto-diet.html