Exfoliation - Also an optional part of a daily regimen, exfoliation removes the dead skin cells that block skin pores, preventing the of blackheads and bad spots. Exfoliation also aids your skin in its natural process or replenishing itself every three to one month. Again, once or twice a week in sufficient as frequent or harsh exfoliation can damage your your skin.
http://fitnesseducations.com/nuage-skin/
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