Very good and can also fresh vegetable juice (possibly diluted with water) included in a weight loss program. For more details, read here: a healthy and sound with a juice fast if it does not go without soda then purify your mineral water with some fresh lemon juice and sweeten with a little Stevie or xylitol. One companion also highly recommended with weight loss is coconut milk. In point (1) I learned that coconut oil is stored by the body hesitant and fat.