Your body needs fuel for recovery as well as fuel for working out Primal X Consider adding a protein shake to your routine to be taken after your workout Primal X This can be similar to the shakes you already use before exercising, but you can add dextrose to it Primal X Fast-burning carbohydrates like dextrose are okay in this situation, because your energy supplies will be significantly depleted after a good workout Primal X

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