New You Keto This year, I vowed to lose 50 pounds (healthfully) and perform 20 straight pushups for my New Year's Resolutions. The pushups are progressing nicely but Locate myself in the end of February having lost just one single lb. My weight loss goals require much better results. Hence, the Japanese diet. My weight decrease of 2009 will reach 50 lbs. by borrowing the principles - and culinary treats - of the nation's Japanese weight reduction plan. Or at least I'll eat really good trying.
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