Pores, black spots and wrinkles on it almost  vita luminance   invisible. Proper nutrition for normal skin those with normal skin, too, it is important to follow the diet. It must be balanced. Must be present 6 food groups in the diet: vegetables, fruits, grains, proteins, fats and dairy products. In addition, the body needs plenty of fluids: in this case the best for water and tea without sugar. Procedures and cosmetics for normal skin the main purpose of caring for normal skin - to keep her health and beauty. For this purpose it is necessary to clean and protect the skin from environmental influences. Cleansing should not desiccate the skin, and the means for protection against environmental influences should not be too fat. Care for combination skin Combination skin - the most common type. It is characterized by an uneven distribution of fat on various parts of the film face. Usually on the forehead, nose, chin (so-called T-..

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