Leptitox After realizing about the weight gain associated with exercise due to the increase muscle mass, some people have quit exercising. The fats they wanted to lose seemed to be gained back and it bothered them. It was hard for them to understand that their active lifestyle had helped them in cutting down their obesity by swapping fats for muscles. Do not substitute your muscle building regimen with your cardio exercises to lose the extra weight gained from it; it is better than extra body fat.
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