This combination of focus and movement that you get from using this technique is crucial because it places the least strain on your eyes. By trying to see everything at once - and therefore minimizing movement of your eyes - you place unnecessary strain not only on your eyes, but also your visual cortex (the part of the brain that processes images).
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This combination of focus and movement that you get from using this technique is crucial because it places the least strain on your eyes. By trying to see everything at once - and therefore minimizing movement of your eyes - you place unnecessary strain not only on your eyes, but also your visual cortex (the part of the brain that processes images).
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