Slimfit 180 Remember to add beans to your diet. They are good for your overall health and help you attain and maintain your weight loss goals. They contain high levels of protein and fiber, and you can prepare them in a wide variety of ways. Put beans in your chili or make a bean salad to increase your consumption of beans. They can even be turned into burgers. One excellent idea would be to sprout lentils and use them for salads and sandwiches.

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