Thunder Rock Male Enhancement Let's back again to the issue of pounds. If you're training within the 12-15 rep range every one the time, then in my opinion you will never look at the kind of muscle you desire--if any at all. Why? Muscle will grow only because is made to adapt to be able to load greater than it works extremely well to transport. If you're always lifting in that rep range, you're probably not challenging your muscles with essential overload to make development. You may well be moving up a little in weight and still using that rep scandal. But you're still not challenging system with vital overload leading to hypertrophic protein synthesis.
http://growxlsite.com/thunder-rock/