There is no need for you to pay for therapeutic advice as you can easily learn these exercises on your own. Piriformis syndrome can also cause the pain on the sciatic nerve. The most common cause of sciatic nervolink Pain is spinal disc herniation. It always amazes me when I come across people who are experiencing sciatica nerve pain but yet are not even aware of basic methods to help relieve their pain. It would be better to address the root cause of the pain, rather than just tugging on muscles in the general area.https://tophealthreviews.org/nervolink/