Rapid Tone Diet  Stand w Rapid Tone Diet h your legs spread at shoulder height. Duck until you touch w Rapid Tone Diet h the palms of the hands on the floor, then, w Rapid Tone Diet h a small jump, stretch your legs to rest on the tips of your feet and the palms of your hands. Next, make a flexion, keeping the trunk straight and w Rapid Tone Diet hout touching the chest on the floor.  Rapid Tone Diet  returns to..

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