The most important way to care for your skin is to protect it from the harmful rays of the sun. Ultraviolet radiation damages the skin and can lead to wrinkles, premature aging, age spots, and cancer. Take extra precautions to make sure that your skin isn't exposed to the sun's beams. Use a natural sunscreen, or a moisturizer that includes sunscreen (at least SPF 15) regular. Your skin does require some sunshine -- 10-15 minutes of direct exposure daily. Mira Essence Cream Review