Nitric Muscle Fuel Avoid eating too much immediately prior to working out. If you eat too soon before you do your workout, your food may not settle. Sometimes, this will make you feel ill. Instead, eat a small meal with water after your workout.If you're a tennis player, trying training your eyes so that they focus quicker. Play your game near the net. This forces your eyes to move faster as your opponent sends the ball your way. This can also improve reaction times.

ReadMore>>>>http://www.musclehealthfitness.com/nitric-muscle-fuel/