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At 6:35am on July 22, 2020, LumaSlimReview65 said…

After one week, reduce the amount of calories intake by 500 kcal. Monitor your weight every week, and if you lose fat, keep your calorie intake at the same level. Once you stop losing weight at the same calorie count, reduce it by 500kcal and repeat the process.

https://healthreviewfactory.com/lumaslim-review/

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