GCB 1000 Steer clear of the "magic pills" found at many stores and infesting the internet. There is not much proof that they work and you could even become addicted. Manufacturers of these drugs do not provide adequate, useful information about side effects and proper usage. It is therefore safer to lose weight without them.Eat around the same time, so that you can get in a routine while on a diet. Statistics show that when people are aware of the time that they will eat, they won't go looking for food at other times. Find a time frame that works for your daily routine, and stick to it.

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