At present, the portion sizes seem to be much larger than they were decades ago. And many of us we have no problem in sitting in front of a large portion of our favorite food, which usually means one thing, a lot of calories. One way to reverse a weight problem is to gradually reduce the size of the portions for all meals. Doing so has the added benefit of being able to eat the foods we enjoy.

https://consumerscomment.com/keto-t911-review/