If you would have asked me ten years ago whether I knew what Plantar Fasciitis, Achilles Tendonitis, pronation, Heel Spurs and orthotics were I would have stared blankly, paused for a brief moment and said - "ah no"? Today it's a different story. Fortunately or unfortunately, I'm more than well aware of what they are. Why? Because over the past five years I, like many other people in their prime, have suffered from nagging heel pain or, in my particular case, the more medically correct terms Achilles Tendonitis and Bursitis.