The jury might  Diabetes Freedom Review still be out when it comes to determining if Stevia itself lowers blood sugar levels when consumed. It is a known and obvious fact, however, that using this sugar substitute in place of refined sugar will have a benefit to diabetics simply because they will not be consuming excessive sugar, which is vital for diabetics. Consuming less sugar could help to keep blood sugar counts under control, helping those that are predisposed to the disease fight it from becoming out of hand. Retain a Healthy Weight Your weight plays an important role in the fight against diabetes. When you consume sugary foods often, it can be difficult to keep your weight under control. By slowly substituting Stevia for sugar in food and drinks that you normally consume, you can keep your weight in check, simply by avoiding an over consumption of sugar which turns to fat in your body. This one simple change can have a dramatic effect on your overall health, without requiring a lot of work on your part or major changes in your diet.

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