A bristling with water spray. For wiping chest cold water need a linen towel. It is immersed in water 22 degrees, pressed well and wrap them chest. Then rubbing his chest through the moist towel with both hands in the course of one minute. Then, replace  naturaful    the towel dry, slightly warmed and gently stroking obsushivayut chest. The water temperature should be gradually reduced to half a degree every two days, bringing it up to 13-14 degrees. After three weeks, the water should be added to table salt, which ..

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