Shred T3X abs have never been so good, and I have no back problems. I do not advise you to continue practicing this type of exercise for 2 main reasons: Shred T3X 's not good for your back, and there are better abdominal exercises. Of course, you may meet a guy at the gym who has been doing s Shred T3X -ups for over 20 years, w Shred T3X hout experiencing any back problems. But just because some people...
http://tophealthydiet.com/shred-t3x/
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