Doing so for this particular group of muscles is not recommended. Abdominals, like other groups, require regular rest. To improve your results, let your abs rest for 2-3 days between workout sessions.Zynev Male Enhancement Do some dips for maximum fitness help. They work three areas of the body: the shoulders, triceps and chest. They can be done in a number of ways too. You can place two benches appropriately and use them to do the dips between them.

http://www.supplements4us.com/zynev-male-enhancement/