and inhibit tissue deterioration by combating free radicals and your toxins in your brain number two exercising regularly a fake body supports a healthy mind and a healthy mind East necessity for superior recall and focus he cites improving circulation in raising oxygen levels exercise causes your brain to release dopamine which gives you a sense of well-being and promotes restorative sleep discounters to stress which lowers dopamine levels in the body leading to an unhealthy outlook and puts keep number three breathing mindfully slow a regular infill intake breathing which feels to stomach optimizes oxygen levels in your body  Neuro3x  stress endless concentration levels this type of breathing is practiced by meditation practitioners most people practice shallow chest breathing which is a improper.

http://www.x4facts.com/my-unbiased-review-about-using-neuro3x/