you could if you had a little bit in your hand you could throw it up in the area becomes like a cloud of dust and it's crazy you put in water it just makes is right in and makes the water to sweet and nice and doesn't start I’m so glad he's out there doing what he's doing his god knows I don't want to be taking the protein powders that are out there you Lifeforce T-Boost  know the conventional protein powders I don't think those things are any kid you know I look at that stuff and I just behind I look at what would happen if you're doing that for years and years and years like twenty thirty years I mean look at look at some of the body builders and look at what they're doing and .

http://www.optimalstackfacts.org/lifeforce-t-boost/