alka tone keto so you aren't tempted to quit. Secret #6: Get Beyond Failure For many operating to get rid of fat, one failure is enough to get them off the path to success. Learning to get beyond setbacks is significant if you're going to get rid of fat and keep it off. If you slip-up and get it wrong, don't keep beating yourself up. Negativity will only further sabotage your time and effort. Accept that you messed up and then get ready to move on.