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The posture with legs on the wall

Legged stance on the wall.

This inverted position uses gravity to stimulate blood circulation. Start in a seated position on the floor next to a wall with her legs parallel. In one True Cambogia  motion, turn your body so that your legs are above the wall and the upper body is relaxed on the floor. Stay in this position for about 15 minutes salt it gently rolling to one side.

Camel Pose

Camel Pose.

Camel posture increases blood circulation opening your chest and shoulders, and stretching your neck. To start kneel and press the palms of the hands on the buttocks. 

http://www.healthybiocare.com/my-view-about-true-cambogia/