what not two of our ask fort do it I have the same issue as this john Lynch was doing it after a while I stay for a few months I was here some clicking or like Alpha Shred cumbersomeness the some nerve I'll because the Nirvana I pain actually like electricity when you close at the yet writes all I is having the same issue mister Gorgiecall my friend as you know right now I’m not do in prostration terms anymore last time I didn't was like in nineteen ninety fine or something money for I was had a long time ago I'll never do that again right as Mar  I think that the worst exercises for d biceps is a continuous mansion and at the end you were still pushing squeeze in your muscle when it is I this Morse position probably that's why you're funerals nerve electricity so stop doing referendum on the way please another question for mister want to be  wheel horsepower target HP another interesting question about it cake pops now.