True Trim Forskolinresult for you. If you are someone who eats uncontrollably, and whose excess weight is due to their bad eating habits and inappropriate lifestyle, let's slowly start towards a healthy goal. Do you agree? Then let's start. Breakfasts and snacks Skim milk: 1 glass (always). 1 teaspoon of cocoa tea powder with sweetener. Or an infusion in a bag (in milk, do not put water). Add in all cases (choose an option for breakfast and another for snack): 2 slices of wholemeal bread (unroasted) with 1 feta of low fat cheese: