To be remaining sustainable and being able to pay our bills and the by appointment that we need for the show and it all adds up so if you could donate a couple dollars five ten twenty box whatever I would greatly appreciate that but if you Alpha Fuel XTcan't don't worry about it just enjoy the show you can always like this on face book or passer link on your face book friends would be a good way to support us tell everyone about our show past links on your friends and you know we also have a mailing list to with lots of great content coming out of there we send out about once a week and so feel free to follow us on uh...face both join our mailing list and uh... now we go to store as well regatta store with about seventy five products on there too and next term sawn here's one of  Alpha Fuel XT those products so a lot of cutting edge products and really great products stab hind unjust laws promoting so check out our stores are averaged in things like blunders dehydrate arisen workout programs in an kinds of stuff like that so make sure to do that if you’re interested if you're not no big deal at all I want to thank mike Adams and that in his radio for having us on inside I appreciate that as well.

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