These include those with omega-3 fatty acids, proteins and so on. Just like every other part of your body, Adderin your brain needs fuel to keep going and going strong. The brain relies on complex sugars to keep it working right, and proteins as well.For those who think good food must by default taste awful, think again. Some of the best brain foods are those we rely on every day to round out our diets with taste, variety and pizzazz.http://guidemesupplements.com/adderin/