The track a little they're like Inver ever do that but I that's it thanks babe you're gonnakeep continuing this conversation next week as well the same how became a pro the it was ok Alpha Cut HD I so want to talk about 10hottest topics in bodybuilding and it has to do with how to build muscle and you've got to protest the building muscle you can either ball them pot or Alpha Cut HD you can take more progressive weight gain approach so that you minimize your fat games that's what I want to talk you guys about today mental.