Vigenix The leagues you have got got were given a limit. because of the truth that you could usually oppose the equal resistance, and may even move down if the league deteriorates. 10.-if you could but do no longer paintings the equal, because of the reality the leagues have a few resistance, as an possibility one weighs you placed it with the burden you go to paintings but is based upon on what you want to artwork and if it's miles most effective to outline or to increase strength . similitude weights vs leagues 1.-in sporting activities wherein the path of hard work is the same. 2.-with every of you are exerting a pressure that exceeds gravity three.- each are useful equipment however it relies upon on expertise a way to time desk the schooling with every being able to get useful consequences four.-you could artwork with leagues and / or with weights, the vital factor is to offer resistance to the muscle.

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