Keto Ultra By banishing all of your preferred unhealthy foods you do just that. Eating is a excellent joy and pleasure in daily way of life and to take away that forever from your daily the world's a heavy load on your brain. However if we are allowed to enjoy treats once in a while, then we don't have the other temptation and overwhelming feelings hanging over us. .... Devote a while from the regimen of your rules and regulations to have, at least 1 food per week.