The brain is the most important vital organ of the body. He is active even when a person is asleep. Our thoughts, emotions, intelligence and memory are controlled alpha boost by the brain. The brain reaches only 3% of body weight and only uses 25% of available oxygen. In this era of vast scientific development, advanced man of industry and technology, has become not only a slave to his material desires, also became a victim of stress, anxiety, tension and depression. We all live in a highly competitive and challenging world where each of us wants to outdo the other. In each field there is a competition, which generate jealousy, frustration, and greed. 

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