Worst I want you to recognize something thesis me today I'll chic Paris the only things changed right know this one other thing that's changed if you look at those two pictures and you add a scale to the situation you'll see that there's actually a thirty-pound difference thirty years 30 Neuro3x patterns she that's not a big deal was just one pound a year i mean one pound one a little pattern campaign much getting all one pound is interesting because one pound represents 3,500 calories and at battling nine-and-a-half calories day so the result love me eating nine-and-a-half calories more a day on average has resulted in a change from the left side your screen to the right at it sneaks up on you folks so exercises absolutely crucial need to work on it if you want to know more about exercise and its role productivity I I'd start with John right and so his work and one of his books a is called spark but this is a website that I think you would find interesting and here I'll show you a book by Jonas well in a moment so the what we need is .
http://neuro3xhelp.com/