That you have I K that summit when it happened that you gestate this is a picture here of May am that that picture on the left is them couple years ago and the other pictures make much more recently and ten kilos difference between the first picture Firmativ in the last if not a little bit more and sigh I've used to have left but half bad yeah and in the first couple months I moved ten kilos without relief in La I was trying not to take tonight supplements and the white just appear to know if I was incredibly skeptical that this was gonna let no way am I moving from eating real food to do it shakes but the difference in my body the difference in the way I fail is amazing and as well as having lost the tank you what I've and my mental clarity it takes that and I feel Gun dam I metabolic scale actually show that might lead on the 23.

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